📺Not your mama’s at-home workout video... 💪 We’re bringing the fun, the sweat, and the vibes with our new ✨MEMBERSHIPS✨Get ready to fall hard—our memberships have more pull than a Jane Fonda workout in ‘84 🩰 ✨ Unlimited Membership – 1 class, EVERY day—because who says you can’t dance, sweat, and repeat? ✨ 8x per Month – Consistency, with a little breathing room for your social calendar! ✨ 4x per Month – Perfect for the busy bee who wants to stay fit, but with flexibility. All memberships come with a 3-month commitment, plus enjoy 15% off retail and special access to exclusive events—because fitness should be fun, fabulous, and full of perks! 🎉🔥 Memberships are LIVE! Ready to crush it? Let’s make this fitness party official! 💥 #NotYourMamasWorkout #FitnessWithFunk #MembershipLaunch #SweatInStyle #JoinTheMovement #80sVibes #GetYourGrooveOn #FitFam

GRAB YOUR BESTIE, WE’RE GOING TO KAGE! ✨ Still not over @theresadacio pilates princess birthday last weekend! 🩰 Wanna celebrate your birthday or special day at KAGE? Contact us for studio rentals! Or head to our website to book all your besties in the same class! 🤍 📸 @emgallina

Pilates & matcha kinda day ✨ @concretecoffeeclub was at the studio yesterday, so obviously had to try the strawberry matcha and brown sugar latte—both 10/10. Core engaged, caffeine secured, all is right in the world ☁️ #pilatesandmatcha #weekendritual

Pilates & a f*cking matcha after>> @concretecoffeeclub is back at the studio on March 29th! Book your spot in our 8 AM, 9 AM, or 10:15 AM Sculpt classes, then treat yourself to a latte or matcha after. Spots are limited, so run—don’t walk—to book on our website! 🍵

💭 Thinking about how these 3-pound weights start feeling like 30 real quick during the arm section… 🤨🔥 Big things are happening at The KAGE Method! ⬇️ ✨ Snag your 10-pack and get $20 off with code 10PACK—but hurry, this deal won’t last forever! ☕️ Lock in your spot for SCULPT X CONCRETE COFFEE on Saturday, March 29—Pilates first, matcha or latte after! 🌿 Unwind with our Stretch + Sound Bath on April 15—limited spots available, so don’t miss out! Head to the site to book your spot! 💫 #TheKageMethod #Pilates

✨Exciting events coming up at The KAGE Method! ✨ 1️⃣ Saturday, March 29th: @concretecoffeeclub is bringing their coffee cart back to the studio! ☕️ Matcha and coffee will be available during our 8am, 9am, and 10:15am classes. Grab your friends, get your Pilates on, and enjoy a coffee date after! Sign up ASAP, these classes are going to book fast! 2️⃣ Tuesday, April 15th @ 6:30pm: Join us for a Stretch & Sound Bath event led by @alexagrogers 🙏 Gentle stretching and restorative yoga, followed by a calming sound bath and wellness goodies provided by @juna.world and more. It’s the perfect way to unwind and reset. ✨ To sign up for the sound bath event, head to the Events section on our website at thekagemethod.com and book your spot today! Spots are limited, so don’t wait! #KAGEMethod #PilatesAndCoffee #StretchAndSound #WellnessVibes #JUNAWellness

WOMEN’S DAY🎀 As a proudly woman-owned and women-run space, we are beyond grateful for the safe, inspiring community we’ve built. Here, everyone is welcome to share ideas, embrace creativity, and uplift one another. Our mission is simple: to empower and support every person who walks through our doors. Today and every day, we celebrate the strength, resilience, and brilliance of women everywhere! p.s you may be seeing some of these bomb ass women teaching classes next week 😉 Let’s continue to rise together! 💫✨

What you missed from the Super Bowl halftime show: elite core control, flawless form, and zero commercial breaks. Real work, real results—no gimmicks, just gains. 💥 P.S. Get $20 off 10-packs with code 10PACK. Because your workout should be the real MVP. ✨ We’ve added new class times and instructors for next week—don’t miss out! Get booking now at the link in bio or thekagemethod.com 💋 #PilatesBowl #StrengthOverSpectacle#thekagemethod#themethodhb#kage#huntingtonbeach

Back and Booty everyday please & thank u! ✨ The KAGE Method will give you that full body workout that snatches the waist, rounds the booty and tones arms…. I mean what else could you ask for!? Ready to see for yourself? Book one of our classes now! 👉 www.thekagemethod.com Tried our classes and you’re hooked now? We’re offering $20 off 10 packs through next week! (aka $18/class… score!) See you in the studio 😎

✨ First Day of Classes is HERE! Don’t Miss Your Spot! ✨ We’re running a limited schedule, and classes are filling up FAST! If you want to get in this week, head to our website or ClassPass now to book your spot! Our 2 for $20 promo has ended, BUT we’re now on ClassPass AND we just introduced $20 off 10-packs—bringing classes down to just $18 each! 😱 Lock in your spot today and let’s move! 💪

✨Recapping The KAGE Method’s first event: KAGE & KOFFEE! ☕️ Huge thanks to everyone who came out, showed support, and took advantage of our 2 for $20 promo—we loved seeing your energy! Now, we’re gearing up for our first full week of classes, and we can’t wait to keep the momentum going. Follow along and sign up on our website to stay in the loop. See you in class! #TheKAGEMethod #LevelUp#themethod#kage#pilates

Excuses? Don’t know her. Just me, my mat, and a whole lot of sweat therapy✨ Classes start next Tuesday, 2/25, and they’re filling up FAST—so if you want in, now’s the time! Book your classes for the next two weeks and claim your spot before someone else does. Let’s move, let’s sweat, let’s get stronger. Who’s in? 💪 #NoExcuses #MoveWithPurpose #PilatesFlow #KageMindset#thekagemethod#themethod#kage

HOP IN… WE’RE GOING TO KAGE! 💪 The first two classes at The KAGE Method are in the books! Our first official week of classes kicks off next Tuesday, 2/25—get ready to book your spot! Don’t miss out on our 2-for-$20 promo, which runs through the end of the week. Plus, we’ll be live on ClassPass soon! Don’t forget to sign up for our mailing list to stay in the loop on upcoming events, exclusive offers, and more! 🙌🤍 thekagemethod.com

Ready to kick off the weekend! 🎉 Exciting things ahead like our Sunday Funday Kage & Koffee event and our 2-week limited schedule now up on the website. ✨ P.S. Our 2 for $20 deal *may* still be live for a few more days... better grab it while you can! 😉 #PilatesVibes #WeekendPlans #SpecialEvents #StudioLife#thekagemethod#themethod#kage

SEE YOU IN THE STUDIO 😎 - Our Feb 16th “KAGE & KOFFEE” is almost fully booked… run and snag those last few spots! ☕️ - Go to www.thekagemethod.com for our limited schedule starting Feb 25th! 🗓️ - The 2 for $20 Launch Promo is still going! Bank those credits before it ends! 💸 …and make sure to sign up on our website to be the first to know about what’s going on at The KAGE Method 💋

🎉 JOIN US SUNDAY, FEBRUARY 16th! for the ULTIMATE Sunday Funday at The KAGE Method! 🎉 💥 Be one of the FIRST to experience a class at the brand-new KAGE studio and get your sweat on with some epic moves! 💥 🕙 CLASS OPTIONS: Sculpt with Kendell Gross: 10:00am - 10:45am Sculpt with Kendell Gross: 11:15am-12:00pm ☕️ BONUS: Concrete Coffee will be there from 9:30am-12:30pm with delicious, hand-crafted drinks to fuel your day! Not in the mood to sweat? No worries! The coffee cart is OPEN TO THE PUBLIC, so swing by for a tasty pick-me-up! 🎉 Plus, we’ve got more vendors to announce, so stay tuned for even more excitement coming your way! 🎉 Don’t miss out on the fun, the fitness, and the fantastic vibes! See you at The KAGE Method! 💪✨ Head to our website www.thekagemethod.com to sign up!

✨ Why choose between Pilates, strength, and cardio when you can have it ALL? 😏 Here’s your first look at our brand new The KAGE Method studio, and trust us, it’s worth the wait! ✨ 💪 New Huntington Beach studio. New vibe. Same killer results. Let’s crush it! 💥 Our website is live, and the *2 for $20* launch party promo is STILL on for the whole week so bank those credits while they’re cheap! 🙌 💸 Sign up for our mailing list and follow along for updates on class schedule, pricing and fun things coming up! See you in the studio 💋🤩 #KageMethod #NoExcuses #PilatesStrengthCardio #HuntingtonBeach #FirstLook #LaunchPromo #LevelUp

WARNING: * things in mirror may be STRONGER than they appear* ⚠️ 🤍 We can’t wait to reveal the entire space !!THIS SATURDAY!! at our launch party! If you haven’t rsvp’d yet… wyd!? head to the link in our bio for all the details! See you on Saturday 💋 What’s happening this saturday: - DJ -Open Bar -Wellness goodies - and more!

Join Us for The KAGE Method Launch Event! We’re kicking off KAGE- ✨the newest pilates studio in OC ✨with a celebration you won’t want to miss!🥂 ⏰When: Saturday, February 1st, 4pm 🛣️Where: 1613 Alabama St, Huntington Beach 👀What to Expect: Open bar, DJ, wellness goodies, and your first chance to see the studio! 🫂Bring your friends and family – this event is open to all. RSVP now via the link in our bio!

HAPPY FRIDAY 💫 The KAGE Method is coming so soon—your new go-to workout that combines mat Pilates and strength training, guaranteed to tighten your core and shape your booty. Do it anywhere, feel the burn, and crush your goals! 🤍💪 *Don’t forget to add February 1st to your calendar for first looks at the completed studio* #TheKAGEMethod #PilatesMeetsStrength #CoreTightBootyRight #ComingSoon #UnleashYourPower #HappyFriday”

🚨 Time to break Dry January🚨 Join us for the Kage Launch Party on Saturday, February 1st from 4-10pm💥 We’ve got: 🍸 Open bar (free drinks duh) 🎧 DJ 🎁 Goodies from brands that *actually* get it ✨ First look at our stunning new studio 📣… and more! This is THE party you don’t want to miss. So bring your friends, your best energy, and let’s get this celebration started. RSVP at the link in bio — or stay home and miss out. 🖤 #KageLaunch #BreakDryJanuary #StudioVibes #RSVPNow #SassAndCelebration

Secrets out… KAGE is coming to Huntington Beach! 🙌✨ As a Huntington Beach local, born and raised here, I’ve been searching for the perfect space for YEARS, and this one just *feels right.* 💖 HB has been underserved in the wellness space, and I’m so excited to finally bring something fresh and empowering to my hometown. We’ve been hard at work getting the space ready, and we can’t wait to share more with you soon! Oh, and stay tuned for something *fun* coming NEXT MONTH—big things are on the way! 💥 #kage #thekagemethod #HuntingtonBeach #BornAndRaised #WellnessInHB #BigThingsComing #StayTuned

✨ Is it really too much to ask for!? Not anymore. a new method coming soon—combining mat pilates, weights, and cardio all in one class! 💪 Get ready to transform the way you train with a dynamic, full-body workout that targets strength, flexibility, and endurance. This is fitness like you’ve never experienced before! Stay tuned for more details! #FitnessGoals #ChangingTheWayYouTrain #MatPilates #WeightsAndCardio #NewMethodComingSoon

✨**HAPPY HOUR RECAP**✨ A big thank you to everyone who joined us last night to celebrate and have a blast! 🥂 We had an amazing time (maybe a little *too* much fun 🤕). If you couldn’t make it, no worries—this is just the first of many! 🙌 Make sure to follow along for upcoming events and exciting surprises we have in store! Xoxo- The KAGE Method 💋

SNEAK PEEK 🫣 Sneak peek behind the scenes as we build the fitness studio of my dreams! 🛠️💥 POV: Turning vision into reality—one brick at a time. Can’t wait to share the final result! #StudioInTheWorks #DreamsToReality #BuildingTheFuture

✨YOU’RE INVITED! 🍸 *location change** Grab all your friends and join us this Saturday, December 7th @ 4pm @offshore9rooftoplounge for happy hour! Get the inside scoop, secret details and mingling with our community! Will we see you there? 👀 -Open to all… the more the merrier! *first 20 to arrive will receive drink & merch*

IT’S OFFICIAL! ✨ Big things are coming... We’ve got the keys, and the journey starts now. Stay tuned for what’s next… #SomethingExciting #NewBeginnings #TheWaitIsAlmostOver

Happy Sunday!☀️ Ready to get after it this week and say f*ck the excuses and just do it!? We are! Let’s uplift and motivate eachother to push through even on our hardest days…on the days we want to quit or wishing we were somewhere else, doing something else… just. do. it. ✔️ -The KAGE Method 💋 #thekagemethod

The weather might be getting colder, but we’re getting hotter 🥵 Who’s joining me on our 30-day reset challenge!? ✔️ Why wait for the new year to attack your goals? One month until Thanksgiving—let’s get after it! •Open classpass, call your hot girl walk buddy and hit up Whole foods- WE START MONDAY BABES! 💪Let’s go kick some ass and build some ass 🍑 Exciting things are coming, and you’ll want to be the first to find out. Share your journey and tag us in your posts📲 (and maybe we’ll let you in on a few secrets) 🤫 -The KAGE Method 💋 #thekagemethod#kage#fitnessmotivation#fitnesschallenge#orangecounty#orangecountyfitness