THIS IS NOT PILATES.
THIS IS
THE KAGE METHOD.
PILATES. STRENGTH. CARDIO
A mat-based method designed to build strength, challenge your limits and leave you feeling stronger than when you walked in.
HUNTINGTON BEACH, CALIFORNIA.
MORE THAN A WORKOUT.
MORE THAN A STUDIO.
KAGE is where Pilates fundamentals meet strength training and cardio- creating a method designed to challenge your body without putting you in a box.
You don't have to choose between feeling strong, moving intentionally and getting your heart rate up.
At KAGE, we do it all.
PILATES.
Intentional, controlled movement rooted in mat pilates fundamentals to build stability, mobility and deep muscular strength.
STRENGTH.
Weights and resistance designed to challenge your muscle, build functional strength and help you feel powerful.
CARDIO.
Strategic bursts of heart-pumping movement that bring intensity, energy and athleticism to our method.
COME FOR THE WORKOUT.
